The Healing Power of Healing Touch: A Guide to Using Gentle Touch for Healing
Healing touch is an ancient practice that relies on the healing power of touch to bring balance and health to the body, mind, and spirit. It is a gentle, nurturing form of energy therapy that can reduce levels of stress and promote faster healing of physical and emotional issues.
What is Healing Touch?
Healing touch is rooted in the idea that physical, mental, and emotional health are inseparable. It focuses on the energy field that surrounds the body, known as the ‘aura.’ When the energy field is out of balance, healing touch aims to restore equilibrium by encouraging energy to flow more freely.
Healing touch is based on seven steps:
- Preparation: both practitioner and client must be in a relaxed and comfortable state.
- Assessment: the practitioner assesses the client’s energy levels and healing needs.
- Connection: the practitioner connects with the client before they begin the healing session.
- Opening: the practitioner initiates the healing process.
- Treatment: the practitioner uses light touch, pressure, and sometimes massage to clear blockages in the energy field.
- Integration: the practitioner helps to bring the body and mind into balance.
- Closing: the practitioner ends the session, allowing for a period of reflection.
How Can Healing Touch Help?
The healing power of healing touch has been used for centuries to restore health and well-being. Today, it is recognized as a valid and beneficial medical modality, and is often recommended for the following conditions:
- Physical pain: healing touch can reduce neck and back pain, headaches, muscle strain, and other aches.
- Stress and anxiety: it can promote relaxation, reduce cortisol levels, and counter the effects of stress.
- Cancer: it can help alleviate the side effects of chemotherapy and radiation.
- Depression: it can improve mood, reduce worry, and promote self-confidence.
- Insomnia: it can improve sleep quality and duration.
The healing power of healing touch is vast and profound. Not only can it alleviate physical pain, but it can also reduce anxiety and depression, improve sleep, and support the body during cancer treatment. If you are curious about experiencing the power of healing touch for yourself, make sure to find a qualified practitioner.