The Alternative Medicine Guide to Massage Therapy for Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) is an inflammation of the Median Nerve, which runs through the wrist, causing severe chronic pain and immobility in the hands, wrists, and arms. While surgery is often the go-to treatment for CTS, many sufferers are now turning to Alternative Medicine as an alternative treatment. Massage Therapy can play an important role in managing CTS and relieving associated symptoms.
What is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome is a condition that is caused by the compression of the Median Nerve which runs through the wrist. This compression can occur due to various causes such as repetitive use of the hands, arthritis, or an injury. The condition affects the wrists, hands, and fingers, resulting in numbness and pain.
Benefits of Massage Therapy for CTS
Massage therapy can be extremely beneficial for CTS sufferers. Here are some of the benefits of massage therapy for managing CTS:
- Reduces inflammation: Massage has a natural anti-inflammatory effect that can reduce the inflammation of the median nerve, thereby decreasing pain and other symptoms.
- Improves flexibility: Massage helps to increase the flexibility of the wrist and hand muscles which can help relieve tightness and improve range of motion.
- Increases blood flow: Massage helps to increase the blood flow to the area which can help reduce swelling.
- Relieves stress: Massage not only relieves physical pain, but can also reduce stress, tension, and anxiety associated with the condition.
Massage therapy is a safe and natural way to manage CTS and relieve associated symptoms. It can reduce inflammation, increase flexibility and blood flow, and alleviate stress. Before attempting massage therapy, it is important to consult with a health professional to make sure it is right for you.