Herbal Medicine for Gastrointestinal Issues

Herbal Medicine for Gastrointestinal Issues

Gastrointestinal issues, ranging from constipation to irritable bowel syndrome, can be uncomfortable and interfere with day to day life. Herbal medicine offers a natural alternative to traditional treatments. Here are some of the herbs which can help digestive issues:

Turmeric

• Anti-Inflammatory Properties: Curcumin, the active component of turmeric, has anti-inflammatory effects which help to combat any inflammation that may be causing your digestive issues.
• Pain Relief: Turmeric can also be beneficial for those with abdominal or other types of pain.

Ginger

• Nausea relief: Ginger is known for its anti-nausea benefits, it can also help with morning sickness
• Digestive Issues: Ginger can help to reduce inflammation and spasms which can be associated with gastrointestinal issues.

Peppermint

• Digestive Relief: Peppermint oil has been shown to reduce symptoms of indigestion, such as bloating, gas, stomach pain and cramps.
• Heartburn: Peppermint oil also can help to ease the burning sensation caused by heartburn.

Chamomile

• Stomach Ache: Chamomile has been used for centuries to treat stomach aches and digestion-related problems.
• Relaxant: It can also help to relax the gastrointestinal muscles, aiding in better digestion.

Herbal medicine can be a safe and effective way to treat gastrointestinal issues without the side effects associated with over the counter medicines. If you are suffering from gastrointestinal issues, talk to your healthcare provider to discuss herbal treatments.