Alternative Medicine for Allergies and Asthma

Alternative Medicine for Allergies and Asthma

Alternative Medicines offer treatments for allergies and asthma that are derived from natural sources. Many people are now turning to these methods to help with their symptoms and to live a healthier lifestyle.

Herbal Medicine

Herbal Medicine uses plants and herbs to treat a variety of illnesses. Herbal remedies for allergies and asthma include:

• Ginkgo Biloba – increases the circulation of blood and oxygen to the lungs, which can help to reduce the symptoms of asthma.
• Garlic – a natural allergen, which can help to reduce inflammation in the airways.
• Boswellia – may help to reduce the inflammation caused by allergies.
• Licorice – can help to protect the lungs from the effects of allergens and irritants.

Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) is an ancient practice of healing that is based on an understanding of the body’s energy. Therapies used to treat allergies and asthma include:

• Acupuncture – can help to reduce the symptoms of allergies and asthma by relieving tension, strengthening the immune system and reducing inflammation.
• Herbal Remedies – herbs such as green tea, ginger, and burdock root have been found to have anti-inflammatory properties and can help to reduce the symptoms of asthma and allergies.
• Massage – can help to relax the body, reduce stress and improve breathing.

Yoga and Meditation

Yoga and meditation can be beneficial for people suffering from allergies and asthma. Practicing these methods can improve the body’s overall health and reduce the severity of symptoms.

Conclusion

Alternative Medicines offer a variety of treatments to help with both allergies and asthma. Herbal and Traditional Chinese Medicine provide herbal remedies that can help to reduce inflammation and improve circulation. Yoga and meditation can also help to reduce stress and improve breathing. If you are considering using an alternative medicine to treat your allergies or asthma, it is important to speak to your doctor first.